Resources

We believe in the saying ‘knowledge is power’. Our programming focuses on educating our clients on the facts surrounding mental health to improve self-awareness while breaking the stigma associated with mental health.

eBooks

Our comprehensive and beautifully design eBooks have been crafted around topics that are relevant to eating disorders and mental health. These downloadable PDFs are easy to share with friends and family.

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Blog

Stay up to date with the latest topics surrounding mental health and eating disorders. Learn quick tips for recovery, arm yourself with facts, and share the joy of success stories.

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