Yoga for Eating Disorders

Yoga for Eating Disorders

As more is understood about eating disorders, including how they develop and progress, many treatments and therapies have been developed to help people who are suffering. An eating disorder such as anorexia or bulimia can take a toll on a person’s mental and...
Can Perfectionism Lead to an Eating Disorder?

Can Perfectionism Lead to an Eating Disorder?

Striving to obtain a fit, strong physique is admirable, but aiming for perfection can be detrimental to your health and well-being. A perfectionist mindset can lead to an unbalanced body image, and perfectionists with eating disorders are relatively common....